9/21 run!

I decided to test out my leg and go for a run today. I ran 7 at TL and it actually felt pretty good. I went at a very easy pace (no watch, but I'd guess aroun 8:45s). When I did try to pick it up it didn't feel great, so I figured it made the most sense to keep things easy. I was glad to be back to running...and I hope to do all the workouts with the team this week.