Thursday, November 13, 2008

11/13 easy 7

Great run today. We took off from Rogue and went down to the lake. Angie and I ran out for 25 minutes and then turned around and headed back. It went by really fast...which was a great sign. Angie and I talked about the race for most of the run, and then just like that we were done. I'm feeling good. Confident, focused, and good :)

pluses: ruth has an extra pair of shorts for me!!!

minuses: meetings all day

2 comments:

MW said...

I can't wait to read your race report! I want to hear all the details!!! I've never heard of someone running 3:15 pace for half of it, then flying through the 2nd half like you did! Wow wow wow!!!'
And the be group award, wanna see that at office hours!

MW said...

be = age. (stupid iphone!)