Monday, November 10, 2008

11/10 easy run

I ran about 4 miles today just to make sure my legs still worked. My goal was to get in a least one run on the retreat over the weekend, but that didn't really happen. The good news is my legs felt fine when I ran today. I want to run just a little bit each day so my legs don't start to feel too heavy. I'm ready to race.

pluses: retreat went well and is over...get to focus on marathon

minuses: packing and organizing isn't fun

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