10/9 speed

We did the texas 10k at the east side track today. Again, I felt like I was taking the easy route as far as pacing. I just stayed right on the "3:10" train. We did 96 sec quarters for basically everything. We started the ladder with 6 400s, then did the 2 800s, 1 mile, 2 800s, and ended with 8 400s. I definitely felt like I could've kept going. The pace felt smooth and comfortable. I noticed I do like going a little slower on the recovery then the others I was running with...but it was easier to skip out on the slow recovery and run the repeats with them than to run by myself.

pluses: going to Mason for the day, lunch with grandparents tomorrow

minuses: tired