Great run today. We took off from Rogue and went down to the lake. Angie and I ran out for 25 minutes and then turned around and headed back. It went by really fast...which was a great sign. Angie and I talked about the race for most of the run, and then just like that we were done. I'm feeling good. Confident, focused, and good :)
pluses: ruth has an extra pair of shorts for me!!!
minuses: meetings all day
When God Made the World
4 years ago
2 comments:
I can't wait to read your race report! I want to hear all the details!!! I've never heard of someone running 3:15 pace for half of it, then flying through the 2nd half like you did! Wow wow wow!!!'
And the be group award, wanna see that at office hours!
be = age. (stupid iphone!)
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