Friday is usually an off day or recovery day for me. My mileage was a little low for the week so I decided to go out and do 8 with Mike and Chris. Then I also had an afernoon invite to run with my friend who is recovering from a knee injury. We planned to have cupcakes afterwards, so I could say no. That put my mileage at 13 for the day. My legs felt tired and really heavy.
pluses: awesome weather, cupcakes
minuses: overtired
When God Made the World
4 years ago
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